Teaching is a deeply rewarding profession, yet it often comes with high levels of stress, emotional demands, and increasing workload pressures. This 90-minute webinar, “Practical Ways to Reduce Teacher Stress and Support Mental Health”, is designed to equip educators with realistic, accessible strategies to manage stress and prioritise their wellbeing in both their professional and personal lives.

This interactive session will explore the key causes of teacher stress, early signs of burnout, and the impact of mental wellbeing on classroom effectiveness. Participants will be guided through practical tools to identify their own stress triggers and adopt simple, sustainable techniques to reduce daily pressure.