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DTSTART;TZID=UTC:20260520T160000
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SUMMARY:Practical Ways to Reduce Teacher Stress and Support Mental Health
DESCRIPTION:Teaching is one of the most rewarding professions\, but it also comes with increasing demands that can impact educators’ wellbeing. From heavy workloads and administrative pressure to emotional fatigue and classroom challenges\, many teachers experience high levels of stress and burnout. \nThis practical 90-minute online webinar is designed to help educators better manage stress\, prioritise their mental health\, and develop sustainable wellbeing practices. Through practical strategies\, guided reflection\, and real-life examples\, participants will gain tools they can immediately apply in both their professional and personal lives. \nWhat You Will Learn\n\nCommon causes of teacher stress and burnout\nHow to identify personal stress triggers\nSimple daily stress-reduction techniques\nTime management and boundary-setting strategies\nPractical classroom wellbeing tips\nHow schools can support staff mental health\nWhen and how to seek support\n\nWho Should Attend?\n\nTeachers\nDepartmental Heads\nSchool Leaders\nEducation Support Staff\nSchool Managers and Administrators\n\nThis session is ideal for educators seeking practical ways to improve their wellbeing\, build resilience\, and create healthier work-life balance while continuing to thrive in the classroom. \nSpaces are limited. Register early to secure your spot. \nClick Here to Register \nDownload the Brochure Here
URL:https://edupulseafrica.com/event/english-hl-fal-teaching-caps-aligned-lesson-planning/
LOCATION:Virtual\, South Africa
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